Join Lourdes and Boshka on a journey through Reiki, Cacao & Sound Healing, Yoga Nidra, Gentle Movement and more…

A perfect way to spend Saturday evening by creating space for yourself and much needed self-care. This special event will be led with soothing practices intended to open your heart, spark your spirit and recalibrate your senses.

Experience the magic of these healing practices combined together to fill your own cup, create a sense of bliss and Return to Self.

We will open up with a short grounding meditation and pranayama practice, which will offer gentle support for the tired and wired minds. The beauty of this event resides within how easy and accessible it is to many, and no experience or knowledge is necessary to attend the session.

Our intention for merging Reiki, Yoga Nidra, Movement, Cacao and Sound is to create a space in which participants can create deeper connection within themselves and be left feeling calm, rested, and energised.

If you are new to Cacao, it has amazing benefits for mood and neurochemistry, as it is packed full of incredible nutrients and also invites us to pause, feel and listen. Allows us to connect with gratitude, shows us for how we can live with more presence and openness to an ever unfolding experience of life. When we approach cacao as a wise teacher and respect the plant spirit, in return we receive loving support for our hearts, minds, and bodies.

BOOK HERE:

https://www.eventbrite.co.uk/e/return-to-self-a-journey-through-sound-reiki-cacao-movement-and-more-tickets-1222915676709?aff=ebdsoporgprofile&_gl=1*1n8rbpq*_up*MQ..*_ga*MTcyODUwMDUzMy4xNzM5NTMxODAy*_ga_TQVES5V6SH*MTczOTUzMTgwMS4xLjAuMTczOTUzMTgwMS4wLjAuMA..